Come along for a very unique experience that includes: beautiful music and scenery, social distance connection, exercise, release and breathwork, and meditation.
Please contact me for more information!
Join our group or build your own. A this time I will work with groups of 5 only per session.
Covid safe exercise and connection. Small group (less than 5) or private sessions are available. I will provide silent disco headphones with music and guided instruction. The class will last an hour and one half. The practice will include an active cultivation of your senses combined with movement, release techniques, breathwork and mediation.